Scalable Self-Therapy for Better Mental Health Outcomes

Mindspa is a self-therapy platform built to make mental-health care affordable, evidence-based, and accessible at scale. With over 1 million downloads and a strong presence across Europe, Mindspa bridges the gap between structured therapy and mindfulness practice, giving members the flexibility to improve their mental health on their own terms.

Empower Employees. Reduce Costs. Improve Lives.

Research consistently shows that well-designed mental-health apps can produce measurable reductions in anxiety, depression, and burnout, often rivaling traditional therapy for mild and moderate cases.

Mental-Health Costs for Companies

High Turnover

Absenteeism, Sick Leave

Presenteeism (employees not fully engaged)

16%

21%

63%

These tools improve access, remove stigma, and reduce clinical demand—all while keeping users consistently engaged. Mindspa unique approach combines the depth of self-therapy with the daily balance of mindfulness.

78%

of employees experience workplace stress at least occasionally.

77%

of employees say that constant stress could lead them to change jobs.

62%

of employees respondents have already changed jobs due to stress.

Why Mindspa Works:

Let's work together

Courses for Every Need

40+ structured courses developed by licensed psychologists and based on CBT, Gestalt therapy, science-based techniques.

The Perfect Balance: Therapy+Mindfulness

Mindspa helps users grow long-term resilience with mindfulness tools, a diary, body exercises, and more.

Self-Paced, Accessible, Private

Mindspa empowers users to progress at their own rhythm. Even first-time users feel supported without clinical barriers, wait times, or stigma.

Why Companies, Insurers and Health Organizations Partner with Mindspa

Cost-effective, scalable solution to:

Effectively reduce stress

Teach employees to handle challenging situations

Decrease conflict

Boost productivity

Our platform integrates naturally into step-care and wellness frameworks, giving members proactive mental-health tools that reduce costs and improve lives.

Burnout

Toxic behaviors

Increased anxiety

Lack of adaptability

Difficulty achieving goals

Low self-esteem, and more

Ready to start?

The Power of Digital Therapy

The Mindspa team of psychologists will handle the implementation of a motivation program:

:

You won’t have to push your employees.

We’ll create conditions that naturally encourage your team to engage in self-therapy. We’ll help them recognize the problem, inspire them to address it, and offer a program that perfectly fits their needs.